141 Main Street
Suite 7
South Bound Brook, NJ
08880

Exceed your fitness goals with 
Briggs Fitness Personal Training

Home Page

 Welcome to Briggs Fitness. Since you have chosen to visit this site, you are now ready to improve your health and well being. This is all possible by allowing me to take your fitness to the next level. 

    Getting the results you need are very possible at my cutting edge training studio. If you follow my program, coupled with hard work and dedication, you will see results. Start today and feel stronger, leaner and more in control of your life. 

    

Make sure you visit all the pages on the site, including the gallery that has pictures and videos of training. Also my YouTube video..

***T-shirts and Tank tops now for sale***
$15 per shirt

$5 Abs Class Friday nights at 6:00pm
$10 Indoor Circuit Training Class Wednesdays at 6:30pm

Free Work Out:
1. 20 Jumping Squats
2. 10 Push Ups
3. 20 Walking Lunges
4. 15 Crunches
5. Plank for 30 sec
Body weight circuit / complete 3-5 rounds / rest 1 minute in between.
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